Soft Arts

Trying a very short (15 to 20 minute) daily practice consisted of the Omei Qi Gong, what I know of the dragon palm, what i know of the 8 directions/7 stars, and the dragon sword, one time each.

Will try to stick to this and save the longer version (12-15 reps each of the dragon palm and 8 directions/7 stars instead of just 1) for days that I get up early enough or can linger over practice longer.

Seems better than doing nothing, I guess.